Here at Barbell Nutrition we use fresh, locally sourced produce to create healthy, convenient meals delivered direct to you.

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Frequently Asked Questions

If your query can't be answered from the information below, please email us


Go to the ORDER page. Select your meals and add your extras. Select your delivery time and then purchase

Yes certainly, please email eat@barbellnurtrition.co.uk providing the order hasn’t been dispatched.

Storage and Eating

Yes, all of our meals can be eaten cold.

Meals will arrive fresh and chilled to go straight into the fridge.

Our meals will last 4 days as long as they are kept refrigerated.

All meals can be frozen, but we deliver twice a week so that you can have a constant supply of our fresh healthy meals.

Yes, all nutritional information is provided on Our Meals page.

All meals can be customised by using the nutritional information sheet and sizes to fit your required macros.

We have all the allergen information for all of our meals.

Keep your meals refrigerated before reheating.

All our meals are chilled after cooking before being delivered in our refrigerated van so all your meals should arrive at the correct temperature.

If you have ANY doubts, do NOT attempt to consume the product and contact us immediately. We will endeavour to reply quickly but if the reply is delayed – do NOT consume the product. If goods are not fit for consumption on receipt of the delivery, please contact us immediately. You must NOT consume a product that you believe in not at the right temperature (Over 8 degrees Celsius – foods standard agency regulations 852/2004 amended 2006) or is not fit for consumption.

Delivery Information

We deliver on Mondays and Thursdays.

We start delivering in Ulverston and work our way back towards Walney. We aim to be in Ulverston for 6/6.30pm and have our last orders dropped off before 9 pm depending on the number of deliveries.

Not at the minute.

No, we deliver on a Thursday and your meals will last until Monday nights delivery.

Please allow up to 9 pm for your order to arrive. If it hasn't arrived by then, then please contact us by email at eat@barbellnurtrition.co.uk or through our Facebook page where one of our team will track your order and then get back to you. Our office hours are Monday-Friday 9-5pm.

We charge £2 for delivery.

We currently deliver between Ulverston and Walney.

Please email us on eat@barbellnurtrition.co.uk or contact us through our Facebook page on the day of delivery.

We will try and deliver again that night or leave it with a neighbour if possible. If this is not possible the meals will be kept until the following day.

Dietry Needs

We do not offer a vegetarian option at the minute, but it is something we are currently looking at.

As our meals & snacks contain natural sugars, the plans are not suitable for anyone with Diabetes Type 1, or who is insulin dependent.